Chilly Day Chicken Soup Recipe

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Chilly Day Chicken Soup
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Ingredients
8
Count
Nutrition
124
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Put chicken into pot and cover with water.
  2. Bring to rapid boil.
  3. After boiling skim fat off the top and reduce to low boil.
  4. Add diced onions, carrots, celery, bay leaf and salt and pepper.
  5. Let cook on low boil for an hour or until ready to serve.
  6. When ready to serve, take out chicken and cut into pieces, add peices back into soup and enjoy.
  7. Note: you make also cook noodles or rice and add once ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124 Kcal (519 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 69.62mg 23%
Sodium 387.54mg 16%
Potassium 353.56mg 8%
Total Carbs 0.24g 0%
Sugars 0.16g 1%
Dietary Fiber 0.16g 1%
Protein 23.68g 47%
Vitamin C 0.2mg 0%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 98.41 Kcal (412 kJ)
Calories from fat 25.29 Kcal
% Daily Value*
Total Fat 2.81g 5%
Cholesterol 55.25mg 23%
Sodium 307.57mg 16%
Potassium 280.6mg 8%
Total Carbs 0.19g 0%
Sugars 0.13g 1%
Dietary Fiber 0.13g 1%
Protein 18.79g 47%
Vitamin C 0.2mg 0%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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