Directions:
- Peel, seed, and cube the cantaloupe.
- Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.39 Kcal (291 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.61mg | 1% | |
| Potassium | 414.44mg | 9% | |
| Total Carbs | 15.92g | 5% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 76.1mg | 127% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 39.13 Kcal (164 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.8mg | 1% | |
| Potassium | 233.7mg | 9% | |
| Total Carbs | 8.98g | 5% | |
| Sugars | 7.91g | 56% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 0.99g | 4% | |
| Vitamin C | 42.9mg | 127% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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