| Amount Per 1 Serving | |||
| Calories | 48.3 Kcal (202 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Sodium | 12.46mg | 1% | |
| Potassium | 311.08mg | 7% | |
| Total Carbs | 7.14g | 2% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 345 Kcal (1444 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 3% | |
|---|---|---|---|
| Sodium | 89mg | 1% | |
| Potassium | 2222mg | 7% | |
| Total Carbs | 51g | 2% | |
| Dietary Fiber | 27g | 15% | |
| Protein | 12g | 3% | |
| Vitamin C | 6mg | 1% | |
| Vitamin A | 2mg | 9% | |
| Iron | 10mg | 8% | |
| Calcium | 97mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.