Chicken With Preserved Lemon - Algeria Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
2 chicken breasts , cut into strips
1/2 tsp ground turmeric
1 preserved lemon, rinsed and roughly chopped
14 oz chickpeas, rinsed and drained
1 chicken bouillon cube
3/4 cup water
1/2 bunch cilantro
salt
pepper

Directions:

Heat the oil in a large wok, then add the onion and garlic, and fry for about 5 minutes until softened.
Add the chicken and stir-fry 4 - 5 minutes, until sealed.
Add the turmeric, lemon, and chickpeas.
Add the water, bring to a boil. Add the chicken bouillon, stir till dissolved.
Lower the heat and simmer gently for 10 minutes, until the chicken is thoroughly cooked.
Stir in the cilantro, salt and pepper.
Serve with couscous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.37 Kcal (2007 kJ)
Calories from fat	186.66 Kcal
		% Daily Value*
Total Fat	20.74g	32%
Cholesterol	6.41mg	2%
Sodium	984.15mg	41%
Potassium	403.72mg	9%
Total Carbs	57.18g	19%
Sugars	3.46g	14%
Dietary Fiber	2.31g	9%
Protein	17.56g	35%
Vitamin C	20.6mg	34%
Iron	2.7mg	15%
Calcium	127.8mg	13%

Amount Per 100 g
Calories	117.95 Kcal (494 kJ)
Calories from fat	45.93 Kcal
		% Daily Value*
Total Fat	5.1g	32%
Cholesterol	1.58mg	2%
Sodium	242.14mg	41%
Potassium	99.33mg	9%
Total Carbs	14.07g	19%
Sugars	0.85g	14%
Dietary Fiber	0.57g	9%
Protein	4.32g	35%
Vitamin C	5.1mg	34%
Iron	0.7mg	15%
Calcium	31.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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