Chicken Tequila Fettuccini Recipe

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Chicken Tequila Fettuccini
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Ingredients:

Directions:

  1. In a medium saucepan, saute the cilantro, garlic and jalapeno pepper in 2 tablespoons of butter or margarine over medium heat for 4 to 5 minutes. Add the stock, tequila and lime juice. Bring the mixture to a boil and cook until reduced to a paste-like consistency. Set aside.
  2. Pour soy sauce over the chicken and set aside for 5 minutes. Meanwhile, In a medium sized skillet, saute the onion and the red, green and yellow bell peppers with the remaining tablespoon of butter or margarine, stirring occasionally.
  3. Meanwhile, cook fettuccini according to package directions.
  4. When the peppers have wilted, add the chicken and soy sauce. Toss and add the reserved tequila/lime paste and cream. Bring to a boil. Gently simmer until chicken is cooked through and sauce is thick. Toss with well drained fettuccini and garnish with cilantro. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.11 Kcal (1914 kJ)
Calories from fat 270.23 Kcal
% Daily Value*
Total Fat 30.03g 46%
Cholesterol 169.06mg 56%
Sodium 1297.91mg 54%
Potassium 612.12mg 13%
Total Carbs 14.44g 5%
Sugars 3.76g 15%
Dietary Fiber 1.43g 6%
Protein 32.89g 66%
Vitamin C 69.7mg 116%
Vitamin A 1.6mg 53%
Iron 25.7mg 143%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 128.21 Kcal (537 kJ)
Calories from fat 75.79 Kcal
% Daily Value*
Total Fat 8.42g 46%
Cholesterol 47.42mg 56%
Sodium 364.04mg 54%
Potassium 171.69mg 13%
Total Carbs 4.05g 5%
Sugars 1.05g 15%
Dietary Fiber 0.4g 6%
Protein 9.23g 66%
Vitamin C 19.5mg 116%
Vitamin A 0.4mg 53%
Iron 7.2mg 143%
Calcium 15.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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