Directions:
- Heat olive oil in skillet.
- Add chicken and sprinkle with spices.
- Cook until chicken is no longer pink and juices run clear (time depends on thickness of breasts).
- Remove chicken onto plates; cover each breast with a slice of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.84 Kcal (1297 kJ) | ||
| Calories from fat | 127.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 913.94mg | 38% | |
| Potassium | 684.19mg | 15% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 47.34g | 95% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.45 Kcal (529 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 22% | |
|---|---|---|---|
| Cholesterol | 56.83mg | 46% | |
| Sodium | 373mg | 38% | |
| Potassium | 279.23mg | 15% | |
| Total Carbs | 0.23g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 19.32g | 95% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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