Chicken Tacos Fresca Recipe

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Ingredients:

Serving

8 whole wheat tortillas
2 chicken breasts, thinly sliced
1 small onion, diced
2 garlic cloves, minced
1/2 jalapeno , seeds and ribs removed, minced
2 (6 oz) cans diced tomatoes and green chilies
1/2 cup chopped fresh cilantro
2 limes, cut into wedges

Directions:

Spray pan with cooking spray and heat over medium high.
Add onion and cook stirring frequently for 3 minutes.
Add garlic and jalepeno, cooking one minute stirring frequently.
Add chicken and cook on all sides about 4-6 minutes, depending on how thinly you sliced it.
Don't overcook the chicken. It should be a little underdone at this point!
Add drained tomatoes and chile. Heat through.
Remove from heat and stir in cilantro.
Squeeze 1 1/2 limes over chicken and stir.
Serve with a slotted spoon into warmed tortillas.
Garnish with remaining lime wedges, cilantro, light sour cream, fresh avocado, corn salsa - .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.6 Kcal (166 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	7.56mg	3%
Sodium	221.71mg	9%
Potassium	180.45mg	4%
Total Carbs	6.94g	2%
Sugars	1.9g	8%
Dietary Fiber	1.64g	7%
Protein	4.37g	9%
Vitamin C	16mg	27%
Iron	0.4mg	2%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	43.32 Kcal (181 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	8.27mg	3%
Sodium	242.5mg	9%
Potassium	197.37mg	4%
Total Carbs	7.6g	2%
Sugars	2.08g	8%
Dietary Fiber	1.79g	7%
Protein	4.78g	9%
Vitamin C	17.5mg	27%
Iron	0.4mg	2%
Calcium	23.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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