Chicken & Spinach Bake Recipe

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Chicken  & Spinach Bake
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Ingredients:

  • 2 cup bread torn in pieces

Directions:

  1. Cups torn bread pieces
  2. Tb olive oil
  3. Coarse salt & pepper
  4. -6 cups fresh spinach or chard, washed & chopped
  5. Med. onion, chopped
  6. Garlic cloves, minced
  7. /4 cup white wine
  8. Tb flour
  9. /2 cups hall 'n half
  10. Tbp lemon juice
  11. /2 cups cooked chicken, diced
  12. Combine bread chunks w/ 1 tb olive oil & s. & p
  13. In a large skillet heat olive oil & sauté onion & garlic for about 7 min. Until soft. Season w/ salt $ pepper
  14. Add white wine & cook 5 min until most f the wine evaporates
  15. Quickly, add flour to skillet & cook 30 seconds
  16. Gradually, add Half/ half & whisk until it becomes thick. Add lemon juice& boil briefly.
  17. Take pan off heat & add spinach until it wilts slightly. Add chicken and mix well.
  18. Transfer to a greased 8 x 10 casserole dish
  19. Put bread chunks on top & pat down . Bake 375 for 15-20 min
  20. Let sit a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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