Directions:
- Place the chicken and vegetables in a large stockpot over medium heat.
- Pour in only enough cold water to cover (about 10 cups); too much will make the broth taste weak.
- Toss in the thyme, bay leaves, and peppercorns, and allow it to slowly come to a boil.
- Lower the heat to medium-low and gently simmer for 1 to 1 1/2 hours, partially covered, until the chicken is done. As it cooks, skim any impurities that rise to the surface; add a little more water if necessary to keep the chicken covered while simmering.
- Carefully remove the chicken to a cutting board. When its cool enough to handle, discard the skin and bones; chop the meat into a storage container.
- Carefully strain the stock through a fine sieve into another pot to remove the vegetable solids.
- Use the stock immediately or if you plan on storing it, place the pot in a sink full of ice water and stir to cool down the stock.
- Cover and refrigerate for up to one week or freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.03 Kcal (352 kJ) | ||
| Calories from fat | 20.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 14.12mg | 5% | |
| Sodium | 166.7mg | 7% | |
| Potassium | 310.06mg | 7% | |
| Total Carbs | 10.82g | 4% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 38.16 Kcal (160 kJ) | ||
| Calories from fat | 9.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 3% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 5% | |
| Sodium | 75.71mg | 7% | |
| Potassium | 140.81mg | 7% | |
| Total Carbs | 4.92g | 4% | |
| Sugars | 2.12g | 19% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 2.48g | 11% | |
| Vitamin C | 4.7mg | 17% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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