Chicken Salad With Artichokes And Pecans Recipe

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Chicken Salad With Artichokes And Pecans
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Ingredients
6
Count
Nutrition
1195
Calories
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Ingredients:

Directions:

  1. Stir all ingredients together.
  2. Chill until ready to serve.
  3. This salad makes a great sandwich on toast. It's also tasty with crackers or all by itself with some greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1194.96 Kcal (5003 kJ)
Calories from fat 879.99 Kcal
% Daily Value*
Total Fat 97.78g 150%
Cholesterol 113.29mg 38%
Sodium 1522.57mg 63%
Potassium 1076.95mg 23%
Total Carbs 45.31g 15%
Sugars 2.74g 11%
Dietary Fiber 7.71g 31%
Protein 41.74g 83%
Vitamin C 10.3mg 17%
Iron 3.3mg 18%
Calcium 119.7mg 12%
Amount Per 100 g
Calories 303.31 Kcal (1270 kJ)
Calories from fat 223.37 Kcal
% Daily Value*
Total Fat 24.82g 150%
Cholesterol 28.76mg 38%
Sodium 386.47mg 63%
Potassium 273.36mg 23%
Total Carbs 11.5g 15%
Sugars 0.7g 11%
Dietary Fiber 1.96g 31%
Protein 10.59g 83%
Vitamin C 2.6mg 17%
Iron 0.8mg 18%
Calcium 30.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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