Directions:
- Heat oven to 375 degrees.
- Spray 9x9-inch pan with cooking spray.
- Lay chicken breasts in pan, sprinkle with salt and pepper, and pour the apple juice over chicken; cover tightly and bake 10 minutes.
- Remove foil and bake for another 10 minutes or until chicken is cooked.
- Set aside to cool.
- Dice apple and place in large bowl.
- When chicken is cooled completely, chop and add to apples, then add nuts.
- Cool and place on lettuce leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.51 Kcal (1668 kJ) | ||
| Calories from fat | 211.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.54g | 36% | |
|---|---|---|---|
| Cholesterol | 100.34mg | 33% | |
| Sodium | 552.41mg | 23% | |
| Potassium | 705.63mg | 15% | |
| Total Carbs | 9.95g | 3% | |
| Sugars | 6.51g | 26% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 41.51g | 83% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.34 Kcal (634 kJ) | ||
| Calories from fat | 80.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 36% | |
|---|---|---|---|
| Cholesterol | 38.11mg | 33% | |
| Sodium | 209.79mg | 23% | |
| Potassium | 267.98mg | 15% | |
| Total Carbs | 3.78g | 3% | |
| Sugars | 2.47g | 26% | |
| Dietary Fiber | 0.83g | 9% | |
| Protein | 15.77g | 83% | |
| Vitamin C | 9.4mg | 41% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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