Directions:
- In a bowl, combine the first eight ingredients. Serve on bread or in pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.83 Kcal (1724 kJ) | ||
| Calories from fat | 260.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 45% | |
|---|---|---|---|
| Cholesterol | 150.56mg | 50% | |
| Sodium | 996.82mg | 42% | |
| Potassium | 436.83mg | 9% | |
| Total Carbs | 19.49g | 6% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 21.56g | 43% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 188.11 Kcal (788 kJ) | ||
| Calories from fat | 119.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 45% | |
|---|---|---|---|
| Cholesterol | 68.77mg | 50% | |
| Sodium | 455.31mg | 42% | |
| Potassium | 199.53mg | 9% | |
| Total Carbs | 8.9g | 6% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 9.85g | 43% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.7mg | 8% | |
| Calcium | 21.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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