Directions:
- In a large saucepan, bring the water, butter and salt to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. Stir in cheese.
- Drop by tablespoonfuls 2 in. apart onto greased baking sheets. Bake at 400° for 20-25 minutes or until golden brown. Remove to wire racks. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
- Meanwhile, in a large bowl, combine the filling ingredients. Spoon into puffs; replace tops. Serve immediately. Yield: 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.03 Kcal (553 kJ) | ||
| Calories from fat | 64.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 10% | |
| Sodium | 166.71mg | 7% | |
| Potassium | 48.95mg | 1% | |
| Total Carbs | 12.6g | 4% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 242.11 Kcal (1014 kJ) | ||
| Calories from fat | 117.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 11% | |
|---|---|---|---|
| Cholesterol | 54.94mg | 10% | |
| Sodium | 305.69mg | 7% | |
| Potassium | 89.75mg | 1% | |
| Total Carbs | 23.1g | 4% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 7.32g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 36.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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