| Amount Per 1 Serving | |||
| Calories | 236.8 Kcal (991 kJ) | ||
| Calories from fat | 72.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 657.05mg | 27% | |
| Potassium | 447.37mg | 10% | |
| Total Carbs | 21.47g | 7% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 20.55g | 41% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 110.19 Kcal (461 kJ) | ||
| Calories from fat | 33.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 12% | |
|---|---|---|---|
| Cholesterol | 25.85mg | 19% | |
| Sodium | 305.75mg | 27% | |
| Potassium | 208.18mg | 10% | |
| Total Carbs | 9.99g | 7% | |
| Sugars | 1.76g | 15% | |
| Dietary Fiber | 1.51g | 13% | |
| Protein | 9.56g | 41% | |
| Vitamin C | 3.5mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 7% | |
| Calcium | 35.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.