Directions:
- Place each chicken breast half on a sheet of waxed paper; flatten to 1/4-inch thickness, using a meat mallet or rolling pin.
- Lightly brown chicken in 1 tablespoon butter and oil in a large skillet over low heat. Remove chicken to a warmed serving platter, reserving pan drippings in skillet. Add lemon juice, salt, and pepper to skillet. Cook over medium heat, stirring constantly, until thickened and bubbly. Stir in 1 tablespoon melted butter. Spoon sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.78 Kcal (652 kJ) | ||
| Calories from fat | 136.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 372.03mg | 16% | |
| Potassium | 50.56mg | 1% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 344.84 Kcal (1444 kJ) | ||
| Calories from fat | 301.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.54g | 23% | |
|---|---|---|---|
| Cholesterol | 47.4mg | 7% | |
| Sodium | 823.54mg | 16% | |
| Potassium | 111.93mg | 1% | |
| Total Carbs | 7.45g | 1% | |
| Sugars | 1.01g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 5.15g | 5% | |
| Vitamin C | 13.5mg | 10% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 13.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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