| Amount Per 1 Serving | |||
| Calories | 472.19 Kcal (1977 kJ) | ||
| Calories from fat | 124.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 21% | |
|---|---|---|---|
| Cholesterol | 145.61mg | 49% | |
| Sodium | 1100.4mg | 46% | |
| Potassium | 790.08mg | 17% | |
| Total Carbs | 29.68g | 10% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 59.43g | 119% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 852.9mg | 85% | |
| Amount Per 100 g | |||
| Calories | 138.03 Kcal (578 kJ) | ||
| Calories from fat | 36.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 21% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 49% | |
| Sodium | 321.67mg | 46% | |
| Potassium | 230.96mg | 17% | |
| Total Carbs | 8.68g | 10% | |
| Sugars | 0.52g | 7% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 17.37g | 119% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 7% | |
| Calcium | 249.3mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.