Chicken Manicotti Alfredo Recipe

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Ingredients:

Serving

1 (16 oz) jar alfredo sauce
1 1/2 cups water
1 tsp garlic powder
1 lb chicken breast tenders, raw and unbreaded
1 tbsp italian seasoning
1 (8 oz) box manicotti pasta, uncooked
2 cups mozzarella cheese, shredded (8oz)
1 chopped tomato
1/3 cup basil pesto

Directions:

1) Heat oven to 375. In medium bowl, mix pasta sauce, water, and garlic powder. In ungreased 13x9-inch baking dish, spread about one-third (1 cup) of the pasta sauce mixture.
2) If there are not 14 chicken tenders in your package, cut the larger tenders in half until you get 14 total (because there are 14 manicotti shells to stuff). Sprinkle the italian seasonings over the raw shicken tenders. Stuff the chicken tenders into the uncooked manicotti shells. Place shells on pasta sauce mixture in baking dish. Pour remaining pasta sauce mixture evenly over shells, covering completely.
3) Cover with foil. Bake 45 to 50 minutes. Sprinkle with cheese (and extra italian seasonings if desired). Bake uncovered 2 to 4 minutes longer until cheese is melted.
Optional: Top with tomato and pesto before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.02 Kcal (1574 kJ)
Calories from fat	195.32 Kcal
		% Daily Value*
Total Fat	21.7g	33%
Cholesterol	40.44mg	13%
Sodium	914.47mg	38%
Potassium	244.47mg	5%
Total Carbs	18.98g	6%
Sugars	1.12g	4%
Dietary Fiber	1.95g	8%
Protein	26.59g	53%
Vitamin C	4.8mg	8%
Iron	1mg	5%
Calcium	424.4mg	42%

Amount Per 100 g
Calories	182.58 Kcal (764 kJ)
Calories from fat	94.84 Kcal
		% Daily Value*
Total Fat	10.54g	33%
Cholesterol	19.64mg	13%
Sodium	444.04mg	38%
Potassium	118.71mg	5%
Total Carbs	9.22g	6%
Sugars	0.55g	4%
Dietary Fiber	0.94g	8%
Protein	12.91g	53%
Vitamin C	2.3mg	8%
Iron	0.5mg	5%
Calcium	206.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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