Directions:
- Mince Garlic.
- Cut squashes into 1/2 inch thick slices.
- Remove bones and skin from chicken and cut into 1 1/2 inch cubes; place in large bowl.
- Add Paprika and stir to coat.
- Combine Wine, Oil, rosemary and garlic; pour over chicken.
- Marinate at room temperature for 1 hour. About 30 minutes before serving, bring broth to a boil in a medium saucepan.
- Stir in rice.
- Cover tightly and simmer 20 minutes.
- Remove from heat and let stand tightly covered until all liquid is absorbed, about 5 minutes.
- Stir in Green Onions.
- Meanwhile, thread chicken and squashes onto skewers.
- Brush with marinade.
- Cook 4 to 5 inches from heat, either under the broiler or on a charcoal grill, for 8 to 10 minutes or until chicken is cooked through.
- Turn once and baste with marinade during cooking.
- Arrange kabobs over rice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.19 Kcal (989 kJ) | ||
| Calories from fat | 65.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 441.87mg | 18% | |
| Potassium | 191.32mg | 4% | |
| Total Carbs | 29.84g | 10% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.46 Kcal (509 kJ) | ||
| Calories from fat | 33.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 11% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 2% | |
| Sodium | 227.24mg | 18% | |
| Potassium | 98.39mg | 4% | |
| Total Carbs | 15.34g | 10% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 2.43g | 9% | |
| Vitamin C | 4.2mg | 14% | |
| Iron | 0.8mg | 9% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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