Chicken in a Bag Recipe

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Chicken in a Bag
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Ingredients
6
Count
Nutrition
290
Calories
Total time
6
Minutes
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Ingredients:

Directions:

  1. In a roasting pan, lay chicken in roasting bag.
  2. Throw in carrots and potatoes.
  3. Add cream of chicken soups and try to spread over meat and veggies.
  4. Sprinkle Mrs Dash over everything!
  5. Close bag, cut a couple of slits in bag to vent (may need to check periodically).
  6. Put in oven at 350 for an hour.
  7. Check and spread broth around (without opening) and cook for another 15-30 mins, until potatoes feel tender through bag (pinch).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.02 Kcal (1214 kJ)
Calories from fat 73.62 Kcal
% Daily Value*
Total Fat 8.18g 13%
Cholesterol 140.37mg 47%
Sodium 912.66mg 38%
Potassium 882.67mg 19%
Total Carbs 8.15g 3%
Sugars 3.19g 13%
Dietary Fiber 1.92g 8%
Protein 48.19g 96%
Vitamin C 4mg 7%
Vitamin A 0.6mg 20%
Iron 0.2mg 1%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 92.27 Kcal (386 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 13%
Cholesterol 44.66mg 47%
Sodium 290.38mg 38%
Potassium 280.84mg 19%
Total Carbs 2.59g 3%
Sugars 1.02g 13%
Dietary Fiber 0.61g 8%
Protein 15.33g 96%
Vitamin C 1.3mg 7%
Vitamin A 0.2mg 20%
Iron 0.1mg 1%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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