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Chicken Greek-A-Tikka Salad With Parsley-Feta Pesto Recipe

Chicken Greek-A-Tikka Salad With Parsley-Feta Pesto Recipe

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Chicken Greek-A-Tikka Salad With Parsley-Feta Pesto

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Ingredients:

Serving

4 pita bread
1 cup plain yogurt
1 tsp ground cumin
1 tsp dried oregano
1 tbsp mccormick seasoning
2 -2 1/2 lbs boneless skinless chicken breasts
1 romaine lettuce hearts, chopped
2 tomatoes, chopped
1/2 cucumber, chopped
1/2 red onion, chopped
3 celery ribs, chopped
1/2 cup pitted kalamata olive
6 hot pepperoncini peppers, chopped
1 lemon , juice of
extra virgin olive oil, for drizzling
salt and pepper
1 cup flat leaf parsley
1/2 cup feta
1 garlic clove
1 tsp black pepper
3 tbsp walnuts, chopped
1/4 cup extra virgin olive oil

Directions:

Preheat grill pan to high heat (I actually use the charcoal grill outside instead).
Heat oven or toaster oven to 250 degrees.
Wrap Pita bread in foil and place in oven to warm.
Combine yogurt and next four ingredients. Coat chicken in mixture (I use a large ziplock for this part).
Grill chicken for 5-6 minutes on each side or until cooked through.
Combine lettuce, chopped veggies, olives, and hot peppers in a large serving bowl.
Dress salad lightly with lemon juice, olive oil, salt, and pepper.
Place remaining ingredients (for pesto) in food processor (except for olive oil).
Turn processor on, and stream in olive oil.
Remove bread from oven and cut into wedges.
Place grilled meat on top and dress liberally with pesto.Place pita wedges around the edges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1236.87 Kcal (5179 kJ)
Calories from fat	719.36 Kcal
		% Daily Value*
Total Fat	79.93g	123%
Cholesterol	283.6mg	95%
Sodium	2251.99mg	94%
Potassium	1313.31mg	28%
Total Carbs	51.49g	17%
Sugars	8.61g	34%
Dietary Fiber	4.66g	19%
Protein	80.09g	160%
Vitamin C	36.2mg	60%
Iron	3.7mg	21%
Calcium	338.4mg	34%

Amount Per 100 g
Calories	191.64 Kcal (802 kJ)
Calories from fat	111.46 Kcal
		% Daily Value*
Total Fat	12.38g	123%
Cholesterol	43.94mg	95%
Sodium	348.93mg	94%
Potassium	203.49mg	28%
Total Carbs	7.98g	17%
Sugars	1.33g	34%
Dietary Fiber	0.72g	19%
Protein	12.41g	160%
Vitamin C	5.6mg	60%
Iron	0.6mg	21%
Calcium	52.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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