Chicken Fajitas Recipe

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Ingredients

Count

Nutrition

1734

Calories

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Ingredients:

Serving

16 oz chicken breast
1 medium onion, sliced
1/2 cup low fat sour cream
1 medium tomato, diced
1 medium sweet green pepper, sliced
1/2 cup low fat cheddar cheese, shredded
5 whole wheat tortilla
1 tbsp olive oil
1 tsp cumin

Directions:

1) Grill whole chicken breasts in a grill pan. Use some of the oil if using grill pan.
2) Remove Chicken from pan and slice in 1/2 inch slices
4) On medium heat, add rest of the oil into the grill pan, heat and add the 9eppers, onions and cumin. When vegetables are half done, add the grilled chicken slices and cook until vegetables are done, mixing together while cooking
5) On warm Tortilla, add chicken, vegetable mixture, diced tomatoes (or Salsa) Sour cream and cheese.
(To avoid using oil, grill chicken on BBQ grill, and cook vegetables in non-stick pan, using oil spray.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1733.53 Kcal (7258 kJ)
Calories from fat	963.84 Kcal
		% Daily Value*
Total Fat	107.09g	165%
Cholesterol	238.09mg	79%
Sodium	2876.41mg	120%
Potassium	1991.39mg	42%
Total Carbs	100.1g	33%
Sugars	13.46g	54%
Dietary Fiber	10.58g	42%
Protein	93.55g	187%
Vitamin C	183.1mg	305%
Iron	5.9mg	33%
Calcium	548.3mg	55%

Amount Per 100 g
Calories	174.54 Kcal (731 kJ)
Calories from fat	97.04 Kcal
		% Daily Value*
Total Fat	10.78g	165%
Cholesterol	23.97mg	79%
Sodium	289.61mg	120%
Potassium	200.5mg	42%
Total Carbs	10.08g	33%
Sugars	1.35g	54%
Dietary Fiber	1.06g	42%
Protein	9.42g	187%
Vitamin C	18.4mg	305%
Iron	0.6mg	33%
Calcium	55.2mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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