Chicken Enchilada Dip Recipe

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Chicken Enchilada Dip
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Ingredients
6
Count
Nutrition
32
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Place chicken breast halves on a medium baking sheet.
  2. Bake in the preheated oven 20 minutes, or until no longer pink. Remove from heat, cool and shred.
  3. Place shredded chicken in a medium bowl, and mix in cream cheese, mayonnaise, Cheddar cheese, green chile peppers and jalapeno pepper. Transfer the chicken mixture to a medium baking dish.
  4. Bake uncovered in the preheated oven 30 minutes, or until the edges are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.38 Kcal (136 kJ)
Calories from fat 16.67 Kcal
% Daily Value*
Total Fat 1.85g 3%
Cholesterol 11.35mg 4%
Sodium 64.6mg 3%
Potassium 63.88mg 1%
Total Carbs 0.75g 0%
Sugars 0.46g 2%
Dietary Fiber 0.29g 1%
Protein 3.43g 7%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 167.25 Kcal (700 kJ)
Calories from fat 86.08 Kcal
% Daily Value*
Total Fat 9.56g 3%
Cholesterol 58.6mg 4%
Sodium 333.64mg 3%
Potassium 329.89mg 1%
Total Carbs 3.88g 0%
Sugars 2.39g 2%
Dietary Fiber 1.49g 1%
Protein 17.74g 7%
Vitamin C 4.4mg 1%
Iron 0.3mg 0%
Calcium 46mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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