Directions:
- Heat spinach souffle according to package directions. Meanwhile, in a small bowl, combine the chicken, onions and Parmesan cheese, set aside.
- Unroll crescent rolls; separate into eight triangles. Arrange on an ungreased 12 inch round baking pan or pizza pan, forming a ring with pointed-ends facing the outer edge of pan and wide ends overlapping.
- Stir souffle into chicken mixture; spoon over side ends of rolls. Fold points over filling and tuck under wide-ends (filling will be visible).
- Bake at 375°F for 11 - 13 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.28 Kcal (914 kJ) | ||
| Calories from fat | 134.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 33.21mg | 11% | |
| Sodium | 456.03mg | 19% | |
| Potassium | 174.15mg | 4% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 81.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 291.91 Kcal (1222 kJ) | ||
| Calories from fat | 179.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 23% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 11% | |
| Sodium | 609.85mg | 19% | |
| Potassium | 232.89mg | 4% | |
| Total Carbs | 14.1g | 4% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 15.09g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 5% | |
| Calcium | 108.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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