Amount Per 1 Serving | |||
Calories | 310.97 Kcal (1302 kJ) | ||
Calories from fat | 77.12 Kcal | ||
% Daily Value* | |||
Total Fat | 8.57g | 13% | |
---|---|---|---|
Cholesterol | 60.43mg | 20% | |
Sodium | 101.11mg | 4% | |
Potassium | 399.13mg | 8% | |
Total Carbs | 47.42g | 16% | |
Sugars | 2.53g | 10% | |
Dietary Fiber | 5.25g | 21% | |
Protein | 11.97g | 24% | |
Vitamin C | 65.5mg | 109% | |
Iron | 3.6mg | 20% | |
Calcium | 87.8mg | 9% |
Amount Per 100 g | |||
Calories | 163.6 Kcal (685 kJ) | ||
Calories from fat | 40.57 Kcal | ||
% Daily Value* | |||
Total Fat | 4.51g | 13% | |
---|---|---|---|
Cholesterol | 31.79mg | 20% | |
Sodium | 53.19mg | 4% | |
Potassium | 209.98mg | 8% | |
Total Carbs | 24.95g | 16% | |
Sugars | 1.33g | 10% | |
Dietary Fiber | 2.76g | 21% | |
Protein | 6.29g | 24% | |
Vitamin C | 34.5mg | 109% | |
Iron | 1.9mg | 20% | |
Calcium | 46.2mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.