Chicken Broccoli Bake Recipe

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Chicken Broccoli Bake
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Ingredients:

Directions:

  1. Boil noodles, drain and set aside.
  2. Rinse broccoli in hot water and drain.
  3. Mix the soups (dry and wet), milk and egg together in a small bowl.
  4. Grease a 9x13 baking dish.
  5. Put noodles in the bottom of the pan, add chicken and then top with broccoli.
  6. Pour soup mixture over the top and sprinkle with cheese.
  7. Cover with foil and bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.41 Kcal (4582 kJ)
Calories from fat 694.87 Kcal
% Daily Value*
Total Fat 77.21g 119%
Cholesterol 223.82mg 75%
Sodium 2535.32mg 106%
Potassium 900.81mg 19%
Total Carbs 43.83g 15%
Sugars 1.49g 6%
Dietary Fiber 0.78g 3%
Protein 59.25g 119%
Vitamin C 5mg 8%
Iron 3.9mg 22%
Calcium 493.8mg 49%
Amount Per 100 g
Calories 283.1 Kcal (1185 kJ)
Calories from fat 179.75 Kcal
% Daily Value*
Total Fat 19.97g 119%
Cholesterol 57.9mg 75%
Sodium 655.84mg 106%
Potassium 233.02mg 19%
Total Carbs 11.34g 15%
Sugars 0.39g 6%
Dietary Fiber 0.2g 3%
Protein 15.33g 119%
Vitamin C 1.3mg 8%
Iron 1mg 22%
Calcium 127.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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