Chicken Biscuit Cups Recipe

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Ingredients:

Serving

1 (7 1/2 oz) can of refrigerated homestyle biscuits
1 cup diced chicken breast (cooked )
1 (10 1/2 oz) can healthy request cream of chicken soup
2/3 cup shredded low-fat cheddar cheese (2 1/2 oz)
1 tsp dried parsley flakes
1/4 tsp black pepper

Directions:

Preheat oven to 400 degrees.
Separate biscuits and place each biscuit in a cup of an ungreased 12-hole muffin pan, pressing dough up sides to edge of cup.
In a medium bowl, combine chicken, chicken soup, cheddar cheese, parsley flakes, and black pepper.
Mix well to combine.
Evenly spoon chicken mixture into prepared biscuit cups.
Bake for 12-15 minutes or until golden brown.
Remove from oven.
Place muffin pan on a wire rack and let set for 2-3 minutes.
Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.62 Kcal (660 kJ)
Calories from fat	66.41 Kcal
		% Daily Value*
Total Fat	7.38g	11%
Cholesterol	24.5mg	8%
Sodium	353.56mg	15%
Potassium	154.34mg	3%
Total Carbs	11.48g	4%
Sugars	0.77g	3%
Dietary Fiber	0.17g	1%
Protein	11.41g	23%
Vitamin C	0.1mg	0%
Iron	0.5mg	3%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	215.77 Kcal (903 kJ)
Calories from fat	90.91 Kcal
		% Daily Value*
Total Fat	10.1g	11%
Cholesterol	33.54mg	8%
Sodium	483.99mg	15%
Potassium	211.28mg	3%
Total Carbs	15.71g	4%
Sugars	1.06g	3%
Dietary Fiber	0.23g	1%
Protein	15.62g	23%
Vitamin C	0.2mg	0%
Iron	0.7mg	3%
Calcium	91.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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