Chicken balls with mushroom sauce. Recipe

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Chicken balls with mushroom sauce.
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Ingredients:

Directions:

  1. Combine mince, flour, onions, egg and seasonings in a bowl.
  2. Shape into meatballs and dust with a little extra flour.
  3. Heat half the oil in a pan and brown the meatballs all over.
  4. Remove from the pan.
  5. In the same pan heat the remaining oil and saute the onion, garlic, mushrooms and bacon until tender.
  6. Pour in the stock, bring to the boil and simmer to reduce the liquid by half.
  7. Stir in the cream and simmer for 10 minutes to thicken the sauce.
  8. Add the meatballs back in and simmer for 10 more minutes.
  9. Serve with rice, pasta, potatoes or steamed vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7263.71 Kcal (30412 kJ)
Calories from fat 6678.27 Kcal
% Daily Value*
Total Fat 742.03g 1142%
Cholesterol 157.66mg 53%
Sodium 514.74mg 21%
Potassium 981.58mg 21%
Total Carbs 14.37g 5%
Sugars 2.78g 11%
Dietary Fiber 2.09g 8%
Protein 87.38g 175%
Vitamin C 4mg 7%
Iron 2.5mg 14%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 348.98 Kcal (1461 kJ)
Calories from fat 320.86 Kcal
% Daily Value*
Total Fat 35.65g 1142%
Cholesterol 7.57mg 53%
Sodium 24.73mg 21%
Potassium 47.16mg 21%
Total Carbs 0.69g 5%
Sugars 0.13g 11%
Dietary Fiber 0.1g 8%
Protein 4.2g 175%
Vitamin C 0.2mg 7%
Iron 0.1mg 14%
Calcium 2.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 206.7
    Points
  • 200
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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