Chicken Apricot Salad Recipe

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Chicken Apricot Salad
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Ingredients:

Directions:

  1. In a large bowl, combine mixed greens, sliced apricots, chicken, sprouts and cashews.
  2. In a small bowl, whisk together reserved syrup, cumin, soy, lemon juice & splenda.
  3. Pour over salad just before serving and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.55 Kcal (743 kJ)
Calories from fat 106.89 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 18.29mg 6%
Sodium 312.19mg 13%
Potassium 193.96mg 4%
Total Carbs 10.6g 4%
Sugars 1.89g 8%
Dietary Fiber 1.03g 4%
Protein 8.63g 17%
Vitamin C 9.5mg 16%
Iron 1.3mg 7%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 136.97 Kcal (573 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 18%
Cholesterol 14.11mg 6%
Sodium 240.84mg 13%
Potassium 149.63mg 4%
Total Carbs 8.17g 4%
Sugars 1.46g 8%
Dietary Fiber 0.79g 4%
Protein 6.66g 17%
Vitamin C 7.3mg 16%
Iron 1mg 7%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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