Chicken and Tortilla Casserole Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
1 yellow onion, quartered
1/2 tsp dried thyme
2 bay leaves
2 garlic cloves, peeled and pressed
1 tsp salt
8 cups water
1 lb potato, peeled and cut into 1/2-inch cubes
1/4 cup chopped fresh parsley
1/2 lb monterey jack cheese, grated
1 (15 oz) can enchilada sauce
12 corn tortillas

Directions:

Place chicken, onion, thyme, bay leaves, garlic, and salt into a large pot. Add water, and bring to a boil.
Reduce heat and simmer for 45 minutes.
Remove chicken, reserve stock, let chicken cool.
When chicken is cool enough to handle chop into 1/4 cubes, set aside.
In a large pot bring reserved stock, parsley and potatoes to a boil. Boil until tender, about 15 minutes. Drain and set aside. (Stock can be saved for future uses.).
Preheat oven to 350°F.
Generously oil a large baking dish approximately 10 x 14 .
Pour the enchilada sauce into a separate shallow dish.
Heat a heavy skillet over medium high heat.
Heat both side of a tortilla until soft. (Approximately 20 seconds per side.).
Slide tortilla through sauce so both sides are completely covered with sauce. Lay tortilla on working surface.
Place 2 Tablespoons of chicken onto the center of the tortilla.
Place 1 Tablespoon of potatoes on top of chicken.
Place 1 Tablespoon of of cheese on top of the potatoes.
Roll tortilla like a jelly roll, and place seam side down at one end of the baking dish. Lightly push filling toward ends as rolling.
Repeat with remaining tortillas and place touching side by side in baking dish.
Pour remaining sauce over rolled tortillas, and sprinkle with remaining cheese.
Bake 15 to 20 minutes or until cheese bubbles.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	760.81 Kcal (3185 kJ)
Calories from fat	271.7 Kcal
		% Daily Value*
Total Fat	30.19g	46%
Cholesterol	192.24mg	64%
Sodium	1767.25mg	74%
Potassium	1302.11mg	28%
Total Carbs	58.98g	20%
Sugars	6.02g	24%
Dietary Fiber	8.55g	34%
Protein	67.96g	136%
Vitamin C	8.8mg	15%
Vitamin A	1.7mg	57%
Iron	2.3mg	13%
Calcium	592.5mg	59%

Amount Per 100 g
Calories	76.57 Kcal (321 kJ)
Calories from fat	27.35 Kcal
		% Daily Value*
Total Fat	3.04g	46%
Cholesterol	19.35mg	64%
Sodium	177.86mg	74%
Potassium	131.05mg	28%
Total Carbs	5.94g	20%
Sugars	0.61g	24%
Dietary Fiber	0.86g	34%
Protein	6.84g	136%
Vitamin C	0.9mg	15%
Vitamin A	0.2mg	57%
Iron	0.2mg	13%
Calcium	59.6mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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