Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients:

Directions:

  1. For the Stew: Pat the chicken dry with paper towels, then season with salt and pepper. Heat 2 teaspoons of the oil in a large Dutch oven over medium-high heat until just smoking. Add half of the chicken and cook until golden on both sides, about 10 minutes. Transfer the chicken to a plate and remove the browned skin. Pour off the chicken fat and reserve. Return the pot to medium-high heat and repeat with the remaining 2 teaspoons oil and the remaining chicken. Pour off and reserve any chicken fat.
  2. Add the butter to the Dutch oven and melt over medium-high heat. Add the carrots, celery, onion, and 1/4 teaspoon salt and cook until softened, about 7 minutes. Stir in the flour. Whisk in the sherry, scraping up any browned bits. Stir in the broth, milk, cream, thyme, and bay leaves. Nestle the chicken, with any accumulated juices, into the pot. Cover and simmer until the chicken is fully cooked and tender, about 1 hour.
  3. Transfer the chicken to a cutting board. Discard the bay leaves. Add potatoes. Allow the sauce to settle for a few minutes, then skim the fat from the surface using a wide spoon. Shred the chicken, discarding the bones, then return it to the stew.
  4. For the Dumplings: Stir the flour, baking powder, and salt together. Microwave the milk and fat in a microwave-safe bowl on high until just warm (do not over-heat), about 1 minute. Stir the warmed milk mixture into the flour mixture with a wooden spoon until incorporated and smooth.
  5. Return the stew to a simmer, stir in the peas and parsley, and season with salt and pepper. Following the photos below, drop golf-ball-sized dumplings over the top of the stew, about 1/4 inch apart (you should have about 18 dumplings). Reduce the heat to low, cover, and cook until the dumplings have doubled in size, 15 to 18 minutes. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1634.41 Kcal (6843 kJ)
Calories from fat 1260.37 Kcal
% Daily Value*
Total Fat 140.04g 215%
Cholesterol 329.9mg 110%
Sodium 780.5mg 33%
Potassium 1143.57mg 24%
Total Carbs 54.52g 18%
Sugars 7.63g 31%
Dietary Fiber 5.44g 22%
Protein 38.78g 78%
Vitamin C 9.9mg 16%
Vitamin A 1mg 33%
Iron 3.1mg 17%
Calcium 207mg 21%
Amount Per 100 g
Calories 246.52 Kcal (1032 kJ)
Calories from fat 190.11 Kcal
% Daily Value*
Total Fat 21.12g 215%
Cholesterol 49.76mg 110%
Sodium 117.73mg 33%
Potassium 172.49mg 24%
Total Carbs 8.22g 18%
Sugars 1.15g 31%
Dietary Fiber 0.82g 22%
Protein 5.85g 78%
Vitamin C 1.5mg 16%
Vitamin A 0.2mg 33%
Iron 0.5mg 17%
Calcium 31.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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