Amount Per 1 Serving
Calories	181.58 Kcal (760 kJ)
Calories from fat	0.64 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	2379.69mg	99%
Potassium	1680.84mg	36%
Total Carbs	40.1g	13%
Sugars	26.03g	104%
Dietary Fiber	9.78g	39%
Protein	7.37g	15%
Vitamin C	165.1mg	275%
Vitamin A	1.7mg	57%
Iron	29.1mg	161%
Calcium	99.9mg	10%

Amount Per 100 g
Calories	21.44 Kcal (90 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	280.96mg	99%
Potassium	198.45mg	36%
Total Carbs	4.73g	13%
Sugars	3.07g	104%
Dietary Fiber	1.15g	39%
Protein	0.87g	15%
Vitamin C	19.5mg	275%
Vitamin A	0.2mg	57%
Iron	3.4mg	161%
Calcium	11.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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