Directions:
- Grease bottom and sides of rectangular pan, 13x9x2 inches, with shortening.
- Melt butter in 2-quart saucepan over medium heat.
- Stir in brown sugar and maple syrup; heat to boiling.
- Boil 1 minute, stirring frequently; remove from heat.
- Stir in peanut butter and vanilla until mixture is smooth.
- Stir remaining ingredients into peanut butter mixture, mixing well. Press evenly in pan.
- Cover and refrigerate about 2 hours or until firm.
- For bars, cut into 6 rows by 4 rows.
- Store covered in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1312.18 Kcal (5494 kJ) | ||
| Calories from fat | 548.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.91g | 94% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 468.8mg | 20% | |
| Potassium | 620.96mg | 13% | |
| Total Carbs | 178.66g | 60% | |
| Sugars | 119.68g | 479% | |
| Dietary Fiber | 9.24g | 37% | |
| Protein | 19.99g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 56mg | 311% | |
| Calcium | 181.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 290 Kcal (1214 kJ) | ||
| Calories from fat | 121.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 94% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 20% | |
| Sodium | 103.61mg | 20% | |
| Potassium | 137.24mg | 13% | |
| Total Carbs | 39.49g | 60% | |
| Sugars | 26.45g | 479% | |
| Dietary Fiber | 2.04g | 37% | |
| Protein | 4.42g | 40% | |
| Vitamin C | 0.1mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 12.4mg | 311% | |
| Calcium | 40.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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