Directions:
- Wash the cherries, pit them and put in a bowl together with the sugar. Let rest for about an hour.
- Purée the cherries, add the soy cream, soy milk and the remaining ingredients, mix well and place in the freezer until the mass is frozen few inches around the edge.
- Take out of the freezer and stir well with a whisk.
- Put it back in the freezer and repeat the process 2-3 times in shorter intervals.
- Pour the ice into a storable form, or eat immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.89 Kcal (1092 kJ) | ||
| Calories from fat | 67.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 0.55mg | 0% | |
| Sodium | 105.75mg | 4% | |
| Potassium | 273.33mg | 6% | |
| Total Carbs | 48.06g | 16% | |
| Sugars | 43.72g | 175% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.93 Kcal (565 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 12% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 54.69mg | 4% | |
| Potassium | 141.37mg | 6% | |
| Total Carbs | 24.86g | 16% | |
| Sugars | 22.61g | 175% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 1.16g | 4% | |
| Vitamin C | 1.6mg | 5% | |
| Calcium | 13.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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