Directions:
- Pit all cherries and cut into quarters, leaving a few whole for garnish.
- In a saucepan, mix the cherries, sugar and water. Bring heat to medium high and stir, slowly reducing the liquid. Skim the surface of the syrup once in a while.
- Once liquid has reached a syrup-like consistency, about 25 minutes, remove from heat. Set aside to cool for 1 hour. Put in an airtight container and keep in the refrigerator.
- In a frosted mug, add a scoop of ice cream, pour 1 tablespoon of the cherry mixture and top with coke. Garnish with fresh whole cherries.
- Note: For a drink, remove vanilla ice cream and add a splash of spiced rum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.1 Kcal (1030 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 22.1mg | 1% | |
| Potassium | 102.92mg | 2% | |
| Total Carbs | 64.71g | 22% | |
| Sugars | 62.53g | 250% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 3.2mg | 5% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.89 Kcal (364 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.8mg | 1% | |
| Potassium | 36.34mg | 2% | |
| Total Carbs | 22.85g | 22% | |
| Sugars | 22.08g | 250% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 0.16g | 1% | |
| Vitamin C | 1.1mg | 5% | |
| Calcium | 3.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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