Cherry Apple Coconut Rice Pudding Recipe

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Cherry Apple Coconut Rice Pudding
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Ingredients:

Directions:

  1. Preheat oven to 325°F Rinse rice. Combine all ingredients in a covered two to three quart casserole dish. Bake for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.33 Kcal (1417 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 2.37mg 1%
Sodium 29.51mg 1%
Potassium 147.49mg 3%
Total Carbs 67.91g 23%
Sugars 23.22g 93%
Dietary Fiber 3.21g 13%
Protein 4.93g 10%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 177.94 Kcal (745 kJ)
Calories from fat 16.45 Kcal
% Daily Value*
Total Fat 1.83g 5%
Cholesterol 1.24mg 1%
Sodium 15.52mg 1%
Potassium 77.57mg 3%
Total Carbs 35.71g 23%
Sugars 12.21g 93%
Dietary Fiber 1.69g 13%
Protein 2.59g 10%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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