Directions:
- Preheat oven to 425°F.
- Combine flour, oatmeal and cinnamon. Add to butter and combine well. Set aside.
- Combine fruit, sugar, water, cinnamon and nutmeg. Boil over medium heat until juice becomes clear.
- Place one half of crisp mixture in bottom of 8 square baking dish and pat out with hands.
- Pour fruit mixture over.
- Scatter remaining crisp over the top.
- Bake for 45 minutes or until topping is lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.8 Kcal (3143 kJ) | ||
| Calories from fat | 319.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.5g | 55% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 947.81mg | 39% | |
| Potassium | 174.54mg | 4% | |
| Total Carbs | 103.84g | 35% | |
| Sugars | 45.32g | 181% | |
| Dietary Fiber | 7.19g | 29% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.4mg | 19% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 338.61 Kcal (1418 kJ) | ||
| Calories from fat | 144.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.01g | 55% | |
|---|---|---|---|
| Cholesterol | 13.76mg | 10% | |
| Sodium | 427.47mg | 39% | |
| Potassium | 78.72mg | 4% | |
| Total Carbs | 46.83g | 35% | |
| Sugars | 20.44g | 181% | |
| Dietary Fiber | 3.24g | 29% | |
| Protein | 3.81g | 17% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 19% | |
| Calcium | 54mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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