Cheesy Spam Puff Recipe

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Cheesy Spam Puff
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Ingredients:

Directions:

  1. Set oven to 375 degrees.
  2. Grease a 12 x 8 baking pan.
  3. In a large mixing bowl, combine bread, milk, eggs, mustard, garlic powder and paprika.
  4. With electric mixer, beat at medium speed 1 minute, or until smooth.
  5. Stir in Spam, 1 cup cheddar cheese and chopped onion.
  6. Pour into prepared baking dish; bake 25 minutes.
  7. Remove from oven, top with remaining cheese, and Monterey Jack cheese.
  8. Bake for 5 minutes longer, or until cheese is melted.
  9. Let stand for 10 minutes befrore serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.88 Kcal (1561 kJ)
Calories from fat 215.02 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 150.15mg 50%
Sodium 621.11mg 26%
Potassium 250.86mg 5%
Total Carbs 15.34g 5%
Sugars 4.99g 20%
Dietary Fiber 2.53g 10%
Protein 23.7g 47%
Vitamin C 2.8mg 5%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 706.3mg 71%
Amount Per 100 g
Calories 205.89 Kcal (862 kJ)
Calories from fat 118.73 Kcal
% Daily Value*
Total Fat 13.19g 37%
Cholesterol 82.91mg 50%
Sodium 342.96mg 26%
Potassium 138.52mg 5%
Total Carbs 8.47g 5%
Sugars 2.75g 20%
Dietary Fiber 1.4g 10%
Protein 13.09g 47%
Vitamin C 1.6mg 5%
Vitamin A 0.1mg 7%
Iron 1.2mg 12%
Calcium 390mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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