Directions:
- Preheat oven to 350.
- Cook mushrooms slowly in butter until tender. Mix lightly with shrimp, rice and cheese.
- Combine milk, ketchup, Worcestershire sauce and pepper. Add to shrimp mixture.
- Pour into a greased 2 quart casserole. Bake until heated through, about 25-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.66 Kcal (991 kJ) | ||
| Calories from fat | 119.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 20% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 12% | |
| Sodium | 197.73mg | 8% | |
| Potassium | 141.37mg | 3% | |
| Total Carbs | 20.58g | 7% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 8.2g | 16% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 202.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 215.65 Kcal (903 kJ) | ||
| Calories from fat | 109.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 20% | |
|---|---|---|---|
| Cholesterol | 32.84mg | 12% | |
| Sodium | 180.17mg | 8% | |
| Potassium | 128.82mg | 3% | |
| Total Carbs | 18.76g | 7% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 7.47g | 16% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 0.9mg | 6% | |
| Calcium | 184.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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