| Amount Per 1 Serving | |||
| Calories | 312.09 Kcal (1307 kJ) | ||
| Calories from fat | 188.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Cholesterol | 34.68mg | 12% | |
| Sodium | 312.02mg | 13% | |
| Potassium | 283.31mg | 6% | |
| Total Carbs | 21.82g | 7% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 220.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 177.95 Kcal (745 kJ) | ||
| Calories from fat | 107.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 32% | |
|---|---|---|---|
| Cholesterol | 19.78mg | 12% | |
| Sodium | 177.9mg | 13% | |
| Potassium | 161.54mg | 6% | |
| Total Carbs | 12.44g | 7% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 1.16g | 8% | |
| Protein | 5.48g | 19% | |
| Vitamin C | 5.8mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 7% | |
| Calcium | 125.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.