Ingredients:
- 1 (28 oz) bag potato pierogies (i don'tsp know the typical size of a medium sized bag of perogies, you can use any flavour)
- diced onion (as much as you want)
Directions:
- Grease 9x13 glass baking pan.
- Layer perogies (frozen) on bottom of pan.
- In a large bowl, mix soup, milk/cream, lemon juice, garlic powder, paprika, pepper. Mix well.
- Add diced pepper and onion.
- Pour over perogies.
- Top with cheese and more peppers if you wish.
- Cover dish with tin foil and bake at 350F until done. (I believe it took almost an hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.64 Kcal (233 kJ) | ||
| Calories from fat | 22.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 63.62mg | 3% | |
| Potassium | 87.68mg | 2% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.73 Kcal (539 kJ) | ||
| Calories from fat | 51.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 4% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 2% | |
| Sodium | 147.21mg | 3% | |
| Potassium | 202.86mg | 2% | |
| Total Carbs | 15.8g | 2% | |
| Sugars | 1.99g | 3% | |
| Dietary Fiber | 1.9g | 3% | |
| Protein | 3.76g | 3% | |
| Vitamin C | 48.9mg | 35% | |
| Iron | 0.8mg | 2% | |
| Calcium | 56.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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