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Cheesy Eggplant Florentine (melanzane Fiorentina) Recipe

Cheesy Eggplant Florentine (melanzane Fiorentina) Recipe

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Cheesy Eggplant Florentine (melanzane Fiorentina)

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Ingredients:

Serving

Directions:

Slice the eggplant 1/2´´ thick.
Generously salt both sides of the eggplant slices and arrange them on several layers of paper towels.
Place a pastry board over them, weighted with large cans of juice or fruit, for 1 hour.
Then thoroughly rinse the eggplant under cold running water and drain on paper towels.
Pat completely dry.
Dust the eggplant with flour and saute the slices in hot oil over high heat until brown.
Layer the eggplant in an oiled 13´´ x 9´´ baking pan with the sauce, mozzarella cheese, and basil.
There will be 3 layers.
Reserve some of the cheese for a topping.
Bake in a preheated 450° oven for 10 to 12 minutes until the dish is bubbly and the cheese slightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.49 Kcal (1865 kJ)
Calories from fat	191.05 Kcal
		% Daily Value*
Total Fat	21.23g	33%
Cholesterol	13.61mg	5%
Sodium	1817.11mg	76%
Potassium	647.93mg	14%
Total Carbs	37.79g	13%
Sugars	12.78g	51%
Dietary Fiber	8.79g	35%
Protein	27.96g	56%
Vitamin C	7.2mg	12%
Iron	1.7mg	9%
Calcium	796mg	80%

Amount Per 100 g
Calories	136.6 Kcal (572 kJ)
Calories from fat	58.58 Kcal
		% Daily Value*
Total Fat	6.51g	33%
Cholesterol	4.17mg	5%
Sodium	557.19mg	76%
Potassium	198.68mg	14%
Total Carbs	11.59g	13%
Sugars	3.92g	51%
Dietary Fiber	2.69g	35%
Protein	8.57g	56%
Vitamin C	2.2mg	12%
Iron	0.5mg	9%
Calcium	244.1mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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