Cheesy Corn Dip Recipe

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Ingredients:

Serving

1 package (8 oz) cream cheese, softened
2 tbsp ranch salad dressing mix
1 can (8-3/4 oz) whole kernel corn, drained
1/2 cup finely chopped sweet red pepper
2 tbsp chopped ripe olives
1 tbsp finely chopped jalapeno pepper
tortilla chips or assorted fresh vegetables

Directions:

In a large bowl, combine cream cheese and salad dressing mix. Stir in the corn, red pepper, olives and jalapeno. Serve with tortilla chips or vegetables. Yield: about 1-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.74 Kcal (108 kJ)
Calories from fat	20.09 Kcal
		% Daily Value*
Total Fat	2.23g	3%
Cholesterol	3.42mg	1%
Sodium	45.6mg	2%
Potassium	22.66mg	0%
Total Carbs	1.23g	0%
Sugars	0.46g	2%
Dietary Fiber	0.25g	1%
Protein	0.32g	1%
Vitamin C	8.7mg	14%
Iron	0.1mg	0%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	168.21 Kcal (704 kJ)
Calories from fat	131.29 Kcal
		% Daily Value*
Total Fat	14.59g	3%
Cholesterol	22.37mg	1%
Sodium	298.02mg	2%
Potassium	148.07mg	0%
Total Carbs	8.05g	0%
Sugars	3g	2%
Dietary Fiber	1.65g	1%
Protein	2.08g	1%
Vitamin C	56.6mg	14%
Iron	0.4mg	0%
Calcium	32.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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