Directions:
- In a microwave-safe bowl, combine the chili, salsa, chilies and cheese. Cover and microwave on high for 3-4 minutes or until cheese is melted, stirring occasionally. Serve with tortilla chips. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.81 Kcal (523 kJ) | ||
| Calories from fat | 66.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 0.67mg | 0% | |
| Sodium | 56mg | 2% | |
| Potassium | 22.08mg | 0% | |
| Total Carbs | 12.53g | 4% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 397.05 Kcal (1662 kJ) | ||
| Calories from fat | 212.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 11% | |
|---|---|---|---|
| Cholesterol | 2.12mg | 0% | |
| Sodium | 178.14mg | 2% | |
| Potassium | 70.25mg | 0% | |
| Total Carbs | 39.86g | 4% | |
| Sugars | 0.96g | 1% | |
| Dietary Fiber | 8.09g | 10% | |
| Protein | 16.22g | 10% | |
| Vitamin C | 5.9mg | 3% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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