Cheesey Onion Dip Recipe

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Cheesey Onion Dip
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Ingredients:

Directions:

  1. Lightly grease a medium size baking dish.
  2. Mix up all ingredients.
  3. Bake uncovered for 40 minutes in a 350 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.4 Kcal (1588 kJ)
Calories from fat 304.91 Kcal
% Daily Value*
Total Fat 33.88g 52%
Cholesterol 73.39mg 24%
Sodium 914.79mg 38%
Potassium 64.57mg 1%
Total Carbs 2.03g 1%
Sugars 1.28g 5%
Dietary Fiber 0.09g 0%
Protein 15.92g 32%
Vitamin C 0.2mg 0%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 299.53 Kcal (1254 kJ)
Calories from fat 240.72 Kcal
% Daily Value*
Total Fat 26.75g 52%
Cholesterol 57.94mg 24%
Sodium 722.21mg 38%
Potassium 50.98mg 1%
Total Carbs 1.6g 1%
Sugars 1.01g 5%
Dietary Fiber 0.07g 0%
Protein 12.57g 32%
Vitamin C 0.1mg 0%
Calcium 33.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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