Amount Per 1 Serving | |||
Calories | 493.56 Kcal (2066 kJ) | ||
Calories from fat | 290.27 Kcal | ||
% Daily Value* | |||
Total Fat | 32.25g | 50% | |
---|---|---|---|
Cholesterol | 34.58mg | 12% | |
Sodium | 465.36mg | 19% | |
Potassium | 583.14mg | 12% | |
Total Carbs | 40.04g | 13% | |
Sugars | 10.05g | 40% | |
Dietary Fiber | 7.01g | 28% | |
Protein | 14.38g | 29% | |
Vitamin C | 54.5mg | 91% | |
Vitamin A | 0.4mg | 15% | |
Iron | 12.5mg | 70% | |
Calcium | 327.4mg | 33% |
Amount Per 100 g | |||
Calories | 139.09 Kcal (582 kJ) | ||
Calories from fat | 81.8 Kcal | ||
% Daily Value* | |||
Total Fat | 9.09g | 50% | |
---|---|---|---|
Cholesterol | 9.75mg | 12% | |
Sodium | 131.15mg | 19% | |
Potassium | 164.34mg | 12% | |
Total Carbs | 11.29g | 13% | |
Sugars | 2.83g | 40% | |
Dietary Fiber | 1.98g | 28% | |
Protein | 4.05g | 29% | |
Vitamin C | 15.4mg | 91% | |
Vitamin A | 0.1mg | 15% | |
Iron | 3.5mg | 70% | |
Calcium | 92.3mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.