| Amount Per 1 Serving | |||
| Calories | 533.49 Kcal (2234 kJ) | ||
| Calories from fat | 135.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 23% | |
|---|---|---|---|
| Cholesterol | 60.89mg | 20% | |
| Sodium | 160.4mg | 7% | |
| Potassium | 465.43mg | 10% | |
| Total Carbs | 68.07g | 23% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 25.63g | 51% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.8mg | 27% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.21 Kcal (830 kJ) | ||
| Calories from fat | 50.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 23% | |
|---|---|---|---|
| Cholesterol | 22.62mg | 20% | |
| Sodium | 59.59mg | 7% | |
| Potassium | 172.92mg | 10% | |
| Total Carbs | 25.29g | 23% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 9.52g | 51% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.8mg | 27% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.