| Amount Per 1 Serving | |||
| Calories | 486.74 Kcal (2038 kJ) | ||
| Calories from fat | 203.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 35% | |
|---|---|---|---|
| Cholesterol | 150.34mg | 50% | |
| Sodium | 1041.2mg | 43% | |
| Potassium | 2052.82mg | 44% | |
| Total Carbs | 39.71g | 13% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 10.41g | 42% | |
| Protein | 36.07g | 72% | |
| Vitamin C | 103.6mg | 173% | |
| Iron | 4.2mg | 23% | |
| Calcium | 357.8mg | 36% | |
| Amount Per 100 g | |||
| Calories | 69.56 Kcal (291 kJ) | ||
| Calories from fat | 29.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 35% | |
|---|---|---|---|
| Cholesterol | 21.49mg | 50% | |
| Sodium | 148.8mg | 43% | |
| Potassium | 293.37mg | 44% | |
| Total Carbs | 5.67g | 13% | |
| Sugars | 0.57g | 16% | |
| Dietary Fiber | 1.49g | 42% | |
| Protein | 5.16g | 72% | |
| Vitamin C | 14.8mg | 173% | |
| Iron | 0.6mg | 23% | |
| Calcium | 51.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.