Cauliflower Moire Recipe

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Cauliflower Moire
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Ingredients:

Directions:

  1. Steam cauliflower for about 20 minutes until just tender.
  2. Combine remaining ingredients.
  3. Heat but do not boil.
  4. Pour over hot cauliflower and sprinkle with paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.87 Kcal (171 kJ)
Calories from fat 14.93 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 5.03mg 2%
Sodium 126.91mg 5%
Potassium 260.95mg 6%
Total Carbs 5.09g 2%
Sugars 1.71g 7%
Dietary Fiber 1.63g 7%
Protein 2.17g 4%
Vitamin C 36mg 60%
Iron 0.1mg 0%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 43.24 Kcal (181 kJ)
Calories from fat 15.79 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 5.32mg 2%
Sodium 134.28mg 5%
Potassium 276.11mg 6%
Total Carbs 5.39g 2%
Sugars 1.81g 7%
Dietary Fiber 1.73g 7%
Protein 2.3g 4%
Vitamin C 38.1mg 60%
Iron 0.1mg 0%
Calcium 42.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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