Cauliflower Au Gratin Recipe

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Ingredients:

Serving

1 small onion, chopped
1 tbsp butter or margarine
1 cup milk
1 1/2 cups (6 oz) shredded american cheese, divided
1 egg yolk, beaten
1/4 tsp salt
1/8 tsp white pepper
1/8 tsp paprika
1 medium head cauliflower, cleaned and cooked
1/2 cup soft breadcrumbs

Directions:

Sauté onion in butter in a saucepan until tender. Add milk; cook over low heat 5 minutes. Add 1 cup cheese; cook, stirring constantly, until cheese melts. Cool.
Stir in egg yolk, salt, pepper, and paprika. Spoon 1/4 cup of sauce into a 2-quart baking dish. Place cauliflower in sauce. Spoon remaining sauce over cauliflower. Top with remaining cheese and breadcrumbs.
Bake at 350° for 15 minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.97 Kcal (377 kJ)
Calories from fat	42.28 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Cholesterol	39mg	13%
Sodium	255.07mg	11%
Potassium	116.85mg	2%
Total Carbs	7.39g	2%
Sugars	3.39g	14%
Dietary Fiber	0.52g	2%
Protein	4.13g	8%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	105.2mg	11%

Amount Per 100 g
Calories	97.42 Kcal (408 kJ)
Calories from fat	45.78 Kcal
		% Daily Value*
Total Fat	5.09g	7%
Cholesterol	42.23mg	13%
Sodium	276.18mg	11%
Potassium	126.52mg	2%
Total Carbs	8g	2%
Sugars	3.67g	14%
Dietary Fiber	0.56g	2%
Protein	4.47g	8%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	113.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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