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Catfish in Wine With Broiled Scallion Butter Sauce Recipe

Catfish in Wine With Broiled Scallion Butter Sauce Recipe

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Catfish in Wine With Broiled Scallion Butter Sauce

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Ingredients:

Serving

4 large catfish fillets
1/4 cup dry white wine
salt & fresh ground pepper
1/4 cup butter, room temperature
1/4 cup mayonnaise
1 tsp worcestershire sauce
1/2 tsp tabasco sauce
4 scallions, chopped, white parts and some green
hungarian paprika

Directions:

Heat the oven to 350 degrees.
In a baking pan, place the catfish filets, pour the wine over them, then salt and pepper.
Bake, covered for 20 minutes and remove from oven.
Turn on the broiler.
Mix together the sauce ingredients, and top each filet with 1/4 of the mixture.
Sprinkle on paprika.
Broil until the topping is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.53 Kcal (1727 kJ)
Calories from fat	298.03 Kcal
		% Daily Value*
Total Fat	33.11g	51%
Cholesterol	98.05mg	33%
Sodium	349.64mg	15%
Potassium	368.58mg	8%
Total Carbs	8.89g	3%
Sugars	0.88g	4%
Dietary Fiber	1.33g	5%
Protein	16.25g	32%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	5%
Iron	1.1mg	6%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	281.29 Kcal (1178 kJ)
Calories from fat	203.22 Kcal
		% Daily Value*
Total Fat	22.58g	51%
Cholesterol	66.86mg	33%
Sodium	238.4mg	15%
Potassium	251.32mg	8%
Total Carbs	6.06g	3%
Sugars	0.6g	4%
Dietary Fiber	0.91g	5%
Protein	11.08g	32%
Vitamin C	2.4mg	6%
Vitamin A	0.1mg	5%
Iron	0.7mg	6%
Calcium	38.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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